What I Know Now - Anger Management
How do you manage anger? Do you have it out with the person who made you angry? Do you stuff it down...or do you just walk away? This episode is about how I manage anger and whether it works.
About the Podcast
What I Know Now
A Life Lessons Podcast
What I Know Now is a podcast for anyone learning from their mistakes, or wishing they could. In this podcast, I tell stories from my life and the lessons I have learned. Note that I am not a doctor, psychologist, social worker, or any other type of mental health professional. I am simply a gen-X woman sharing what I have learned from my experiences.
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